The liver is our largest internal organ and is responsible for many vital detoxification functions. Most chemical levels in the blood are largely regulated by our liver. As a purifier of our body, the liver works almost all the time, actively getting rid of toxins and thus supporting virtually every system in our body. In addition, it supports the production of hormones, releases glucose into the bloodstream and enables the absorption of fats from food. Hence why it is vital that we make sure our liver functions well.
Milk thistle fruit, also known as Silybum marianum, is a natural source of a flavonoid called silymarin. Milk Thistle contributes to the detoxifying potential of the liver. It also promotes bile production and supports natural regeneration of hepatic (liver) tissue and hepatic (liver) cells. Silybum marianum has physiological purifying functions and helps to balance sugar levels in the body.
Milk thistle also helps our heart stay healthy, supports our digestive system and contributes to the body’s defences against external agents. Additionally, milk thistle can protect cells and tissues against oxidative stress due to alcohol, UV exposure, stress or pollution.
Vitamin B12 and iron have a role in the cell division process. Vitamin B12 and iron also contribute to normal energy-yielding metabolism and to the proper function of the immune system. They also help to reduce tiredness and fatigue.
Additionally, vitamin B12 contributes to the healthy functioning of the nervous system and to normal psychological function. It also supports the production of red blood cells.
Like vitamin B12, iron is key for red blood cell production. It makes haemoglobin which transports oxygen throughout the body. Iron also contributes to normal cognitive function.